Hi everyone!

Firstly, may I wish you all a a very happy and healthy 2016!

Living a healthy, active lifestyle is something I'm very passionate about, and in this section of my website I'm delighted to share my latest tips for healthy living including my favourite recipes and ways you can keep active and healthy 'on the go'!  

To kick start the New Year, I'm pleased to share some natural food recipes from my long time client Marian Ovey-Barnet.

Marian has a passion for all things health & fitness and she's been kind enough to share some of her secrets with you all. Simply click on the recipe buttons below to discover more ...enjoy!